Here you go!!

 

Click to get it right now

Remember to open this little gem up once you've downloaded it. Read it. Do what's inside of it!

Honestly, this exercise here is one of the most critical things I ever did in the process of getting well and I've created it to help give you a kickstart. 

It's only by doing the work to go deep and think through what your Perfect Day actually looks like that you can begin to imagine a new future for yourself. 

Start to live awake and dreaming!

x Meg