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Get powerful skills to keep you safe from abuse

Every woman deserves to live free from fear of abuse and assault

Over two power packed sessions we'll uncover how your inner warrior is designed to keep you safe, why so many woman have been programmed to ignore those vital survival signals and what to do about it.

By uncovering the essential mindset and behavioural elements of self protection you'll come out of these sessions equipped to stay safe, live free from fear and walk in confidence.  

You'll learn how to identify the seven important trigger signs and what to do about them so you can avoid conflict situations before they escalate. You'll also learn how this need for safety affects your general confidence and well being so you can leave the sessions and go on to live happier and in greater confidence.

I'm a NZ Protect Accredited Trainer and because this is personalised training you can ask all your questions about how this information relates to you specifically. I am all about women living in freedom and this training is practical and empowering. 

These two sessions REALLY revolutionised how I think about safety. I feel like I have some solid practical skills and really understand how to live confidently, without fear. I think every woman needs to go through this training!!
— Mandy


  • You have a niggling fear about how to stay safe as a woman and you wish it didn't worry you so much. 
  • You've often wondered how you'd really respond in a conflict situation and want to know you're equipped to defend yourself. 
  • You're about to travel or are travelling and would like to know that you have some self defence strategies. 
  • You're an active women and don't want to fall prey to a rapist while out running.
  • You've faced abuse before and want to make sure it never happens again. 
  • You want to be more confident and feel free to express yourself as a woman, wear whatever you want to and know you're safe. 
  • You're a mum who wants her daughter to have skills to stay safe. 
  • You want to know how to deal with sexual harrassment in your workplace
  • You want ninja skills so no one can ever hurt you!!

Your investmenT


Prefer a payment plan? Pay in 4x weekly instalments of $99 by clicking here. 
You'll be taken to PayPal. You can pay by credit card or use your PayPal account.

In Person Events

If you want to train in person or have me speak at a group event please contact me directly for more details. 

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